Perfect OBE Method Theory

[Mez]

Ok im kinda jumping the gun by posting this because Im going to test the idea but havent yet but I also want some peoples opinions on it.

Alot of the time people have a hard time getting into the mind awake/body asleep state when attempting to OBE... sometimes people are pretty good at it but ya know it takes like 10 mins or what not. What about phasing how long does it take people to get to that state where they're on the edge of phasing?
Well heres my idea... Get into the state which you need to be in to OBE (whatever it is for you) and then ANCHOR it using NLP so that at any time you can trigger that state instantly with whatever trigger you've set. I think it would work brilliantly... I theorize that you would have to anchor by sub-vocalizing a certain word (preferably made up one) as moving any of you're body parts will cause your state to change making the exercise useless. If it worked... which it should, all you have to do to get to that state is just lie down, get comfy and sub-vocalize that word you set when anchoring to trigger the associated state and you're off!

Any thoughts?

[Stookie]

I coulda swore I posted this yesterday:

I use a hypnosis CD that has done what you suggest. It's strictly for deep relaxation, and programs a method to return to that state when you want to. It doesn't work every time, I still have to be in the right state of mind with proper intention. But it helps to quickly get to a state of trance where I can attempt phasing. It in no way guarantees an AP, just deep relaxation. Once you've experienced it enough, it gets easier and easier to re-experience it.

[silentfox]

hey i know it says AP i posted it to help some one how about trying this

i was looking at your i cant AP topic and i have an idea

this is a back door to AP threw luicid dreaming it works really well if you do it right but dont beat yourself up if it doesnt work

i know this is weird but lets say you fall asleep then wake up in the midle of the night (warning donot do this if it is a nightmar/bad dream)and you are still tired close your eyes before 5 seconds are up (because your mind erases images in your head and refreshes them with new ones) remember the last seen in your dream doesnt have to be every thing just a portion of your surrounding and try to recreat that.  you will fall into a half sleep because you are tire relaxing and keeping your mind ocupied when you think you are in a lucid dream try to foccus on the thought of astral projecting(leaving your body) dont complicate it just think off the thought and you should pop out of the lucid dream into and AP good luck and please tell me if this works k
if you need any thing pm me

~silentfox~

[cavernstoy]

Not weird at all.  Its actually called a montra.  You know when buddhist or Hindu's say "ummmm" while meditating, they're doing exactly what you described.