First of all greetings to everyone I posted a brief intro in the meditation section with a few questions and decided I might as well say hello here as well.
Ive been APing since my teens but I have gone through short periods were I was actively interested and then most of the time I avoid it...but even now when Im more interested in it Im quite frightened by the whole SP part and the negative entities....if I could just get passed that fear of the unknown....
anyway I cant sleep on my back...if I do I will inevitably go into sleep paralysis... but now Ive decided to actively turn this into a positive experience and consider this a blessing. So here I am on these forums ready to connect with you people about this amazing phenomena.
I have one question for you guys. Do any of you experience an earthquake like sensation and/or vibrations or buzzing in random parts of you anatomy when NOT in the altered sleep paralysis state ...for example when first getting into bed and quieting your mind. I have actually had people that have shared my bed with me tell me they can feel me vibrating. I think this is interesting and my intuition tells me it has something to do with the astral body but when looking this up online the medical explanation is things such as neurological disorders and fibromyalgia ? But this just seems way off to me...anyone else experience this?
Yup! I used to get the 'bees buzzing' in my head- now usually just pressure in my crown or third eye. Just energy sensations -nothing to worry about! :-)
Yes I don't have to be even laying down to have this happen. It's illusional focus away from it and it will decrease in intensity.