living a more holistic lifestyle.

[alpine9]

Lately I've been try to find ways to raise the quality of my life.

I've been; eating healthier foods, getting physical exercise, good sleep, energetic maintenance of(personal energy& home), meditation/relaxation, neurobics,uplifting music and so on.

I was wounder what other kinds of things can I do For myself as a human to raise the "bar" of quality in my life.

I was thinking about things i can do in my home environment. I've already got a little fungshui going. Yesterday i put a plant next to a corner in my room, and i could feel the shift in energy it was great!

Any ideas?

thanks

[Selski]

As you meditate, you will find the answers.  

Make your home "friendly" to yourself.  Somewhere you like returning to.  That's my advice, for what it's worth.  I always make sure my bedroom is welcoming - for I think that the bedroom is the most important room in the home.

Sarah

[Agntneo]

Hi, I'm also trying to raise the "quality" of my life and raise the quantity of positive thoughts and energy.
This is a very good thing to acompish, but in which being a good thing doesn't mean that it's an easy thing to do.

Of course your life has to have negative thoughts also, but less of them.
I found that forcing yourself to think positive and having the additute like "Hey man wanna go to a party with me?" or "Hey do you want to join me and a few friends for a movie?" Usually I'd go. "Uhm, sorry no can do I'm pretty busy tonight.. this is because I'm scared of what's going to happen and I'm pretty much sure it will be boring anyways.

Lately I've been forcing myself to say yes why not.. and it helps!


Regards,

Ian

[Kazbadan]

Music is an important aspect of my life for raising energy to higher levels. Experiment trance, house or drum and bass....very powerful!