Working out, and punching bags

[Fat_Turkey]

Greetings all.

I had an exciting revelation today that could (possibly) save me from procrastination!!

You see, all day today I was getting a headache from all the thoughts I had been having about this and that. You know, the typical internal dialogue, only 10x worse[B)].

So then we had phys. ed where I did some weights. Amazingly the internal dialogue slowed down! And then I went on the punching bag, practicing my (half-butt) martial arts techniques on it. Until it fell lol.

Then straight after that I had a run for sport, then I went back to the school gym and did more weights. Now I still feel really good and my head is clearer than this morning[].

Just thought I'd share it.

Later
-FT