Bordmb's Meditation Experiment
►Goal◄
To explore how long I can meditate uninterrupted and without breaking my mental state.
►Plan◄
Enter a meditative state around 21:00 and maintain the state for a minimum of 4 hours without falling asleep.
►Preparation◄
Take in no liquid or food starting at 19:00. Do energy exercises starting at 20:30. Generally prepare mentally to enter a trance state and any other possible outcomes of the meditation.
►Other Information◄
My longest sustained meditation prior to this is roughly 2 hours. I'm entering this in a serene mood and no expectations of what's to come. I decided to try this for a few reasons, but mainly to show myself that I am truly capable of more than I give myself credit for, and I have been holding myself back with expectations and preconceived notions.
If anyone has advice or questions before I begin, please past them. I'll update this thread with the result of my meditation sometime after I'm finished, probably tomorrow.
Really liked your thread. Wonderful explanation. Everyone should follow these steps when you are going to start meditation. These steps are very helpful for us.
Thanks. It was a success, by the way. :)
I forgot to update the thread, but yeah, it was interesting to say the least.