Trouble reaching SP, please help

[Mattjones]

I have been having trouble reaching sleep paralysis for a little while now and I'm not quite sure why. I've tried every time frame morning, afternoon, and night as well as my old techniques and some new ones as well. I can't quite put my finger on why it's been so troublesome all of a sudden, and each time it doesn't work I seem to become more doubtful of myself although trying to maintain a positive outlook on it. If anybody has any specific ways that they achieve SP or any sort of advice for me at all I would very much appreciate it.

[Bedeekin]

You don't need to aim for SP to get nonphysical. But my advice for you is to nap prior to inducing it. So to do it on a night have a short nap an hour or so before actually attempting it. more often than not a pre-sleep is an essential ingredient for experiencing SP.

[roman67]

I also agree with Bedeekin. This is the best way for experiencing SP.