I think im close to projection need help

[BodyAsleepMind]

I have just started to practice Astral Projection.
I think im close to having my first O.B.E.
I get my body to sleep and i feel the most amazing
sensation coming from my chest and moving towards my
head. The only problem is that once this feeling hits
me i become overly excited and it cancels out all
of my progress.


DOES ANYONE HAVE ANY TIPS ON HOW TO CALM YOUR
SELF IN THAT STAGE?

[kurtykurt42]

Hi BodyAsleepMind, welcome to the forum.

There's only one way to calm your self when you get to that stage, [Practice]!  

[BodyAsleepMind]

This is true, i just want to do it bad.

I will definitely continue to practice.

How long was it before you began to project?

[kurtykurt42]

It took me about a year of practice before I had my first projection. Then I gave up for a while and took up remote viewing for about a year. Then I got back into astral projection and have been practicing everyday ever since.