A simple solution to transferring your consciousness

[Curious39]

Hi Everyone!

OK... If I shine at something its finding solutions.  I hope so at this anyway because I haven't been able to get OB yet!  LOL

I did my normal early morning relaxation thing... laying back on the right side of my bed, hands on thighs, quite comfortable.  Now, normally I would imaging a duplicate image of my body laying next to me or standing on the floor to my right (or laying on the floor to my right).  Instead, I did something different and it made transferring my consciousness VERY easy.  Hopefully you'll find some value for yourself.

What I did was mentally reverse the room.  I stayed precisely where I was and moved the room in my head so that I was now on the other side of the bed, with my head at the foot of the bed.  If you were standing there looking at me, I would be effectively in the same location on the bed... the floor to the right of me (since my head was now in the position where my feet would be).  Turn the room 180 degrees and that's the effect.  OK, so now I'm just imagining the room moved.  No big deal right?

Step two... I imagined someone laying over there where I was a moment ago... BINGO!  Instant transfer of consciousness!!

Need further explanation?

Sean

[JPAK]

This actually works sometimes. The reason being cause your focusing on something else completely. The real trick is simple focus on something and forget about your body completely. Nowadays i see alot of threads putting alot of emphasis on total body relaxation and vibrations which is great but what newbies do is focus too much on the physical body after it starts to tingle. Then they lose focus because now their body is the main thought.

[thenoob]

thanks for this idea, when I tried it for OBE I immediately started spinning, but got too aware of my body for any more progress