Ap Friends,
I really think if people can use some of these basics and apply later during sleep it will really bring out a lot. Another technique that I used a year ago didn't register of writing it down is:
Running Technique:
When performing exercises, running, repetitive motion of physical acitivity. Start reciting during rhythem breathing "1.2.3.4 I will astral project some more, 5.6.7.8 I will reach the astral state, 9.10.11.12 I will feel the vibrations tonight, 13.14.15.16 God is with me guiding me, 17.18.19.20 It is fun to astral project".
You can use anykind of anagram that makes sense and rhymes. So if you run for 20-30minutes the repetitive reciting will settle into your subconscious and aid to projection later that night or in the near future.
Hope this helps!
Tvos
You don't have anything to rhyme with twenty?
I know, I know.... :lol:
"I will Astral Project plenty"
:?
1-2-3-4, 1,2,3 4!