Today was the first day I have actually focused on projection, and I think I felt the vibrations. My arms felt strange and then all of a sudden certain parts of me felt incredibly light and wanted to raise up. Is this what most people feel the vibrations are like?
Also, is it possible that I have already astrally projection by will but not realising it, and not whilst sleeping?
I will try to explain. You see sometimes there would be really difficult times in my house and the only way to escape would be to lie down and listen to music. Sometimes I would suddenly lapse into a strange state of mind. My body was asleep but my mind was fully awake and aware of everything around me happening, but at the same time, my mind was in a completely different place. I was physically in my bed room but somehow I was also in a field I feel as though I remember but have never been to before.
It may sound confusing but could this have been an out of body experience, or even astral projection? :?
It could be either of those, or even clairvoyance, which is being awake in your physical body, yet also being aware in another or multiple states of consciousness - in this case, no reason to leave your body.
But vibrations are hardcore, you wouldn't question it. Lightness and tingling are associated with going into trance, a beginning step to an OBE.
Okay, thankyou very much for your help :)