How to Astral Project By Asking Guides?

[Sp3ctral Sh4dow]

Hey how is everybody doing? I have been interested in astral projection, meditation (i practice every once in a while), and lucid dreaming for about a year now. I have only projected three times; 1st time by false awakening, 2nd from lucid dream, and the last one from sleep paralysis but failed because i was trying to physically move my limbs instead of using my mind.  I read an earlier post about it but it didn't clearly state the way to do it but, how do you AP by calling spirit guides? I just wanted to be clear if there was a specific way to call your guides in steps.

Additional Info: I am fourteen years old and practice in the morning, afternoons, during school days, and night time as i don't fall asleep (Insomia). along with that I sometimes use guided meditations specifically for AP by Paul Santisi. Thank You so much in advance.

[EscapeVelocity]

That's really good progress, that you differentiate activity resulting from False Awakening, Lucid Dream and Sleep Paralysis! Well done!

Some people find their Guides early on; for others, they show up later. Just form the request as a mixture of thought/feeling/intent, make sure it is genuine and sincere, and mentally broadcast it. Do this when you are in a calm, meditative state or when in Trance, you should already have a good idea of this. Trust that it is being heard; it is. Speak it, think it. It's being heard...

Your sincerity is the key.

Keep us informed on your progress. There are many here willing to help.

[Sp3ctral Sh4dow]

Thank You EscapeVelocity. I will make sure to keep everyone informed as i try this later on today

[AAAAAAAA]

You just ask your guide. Maybe they will help you, maybe they won't. They probably will though, but it could take a while. Like, after asking them, they don't respond to you immediately, or it could be a month from when you asked for help that they decide to do anything. I write notes to my guide and I leave it in one spot so she can read it. The first time I asked for help with astral projection, I wrote a note to her and waited a few weeks before it happened. But sure enough, I was helped. I even had a conversation with her afterward

[Fusions]

I think they are already helping you all the time, I think you could make the process more conscious though.

But yes, it's nice, to try ask them for help for you are almost asleep in the morning or at night after sleep and possible after WBTB.