Shivers through body

[dpk38]

Hi.
I'm able to generate 'shivers' through my body at will (for a second or so). I once read something regarding this.
I'm just wondering, can this be used to achieve AP or LD?
Or anything of that sort

Thanks.

[Astralsuzy]

You should be able to ap.  When you get the shivers you will need to do an ap technique to get out of your body.

[Bloodshadow]

As long as you are in the right mind frame or state of conscious you should be able to have a successful projection

[Volgerle]

I get those nice and cozy shivers when I meditate and call in the higher forces or ask if they are here (mostly my Higher Self). Then I wait a while and it starts. Sometimes I think of or say "HOME" and it creates the same wave.

[Positive3]

What do you mean in shivers? : P
can someone explain this to me please

[ThaomasOfGrey]

It is difficult to describe. In my opinion it is the sensation generated from phantom exercises. It probably can be used for AP, but I haven't managed to do it. At times the sensations can be so powerful as to be completely overriding and intolerable; the first few times I felt this I aborted due to the intensity but I have since learned that it leads no where even if you ride it through.