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Confused on what to do

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FrancisbrD

Hi guys im new to this forum :)
please bear with my english this is not my mother language  :-D

i would like to share you my experience  :-)
its my 8th day today practicing how to astral project .

on the 2nd day of my practice ( i usually practice before i sleep at night , i think its not the best time to practice according to what i read  :cry: )
i did some visualization of rope while my eyes closed and keep my self relaxed and focused
i did many techniques during that night because im so noob i dont know how to do one haha lol .

until the time come that i am very tired of doing all the mixed technique i felt so sleepy but my mind was saying
keep trying keep trying . i am about to close my eyes cause i cant fight it anymore im so sleepy .
I felt a strong VIBRATION all around my body and a buzzing sound so loud . i felt so excited that i tried the rope technique then think of a ladder at the same time HAHAHA LOL i dont know what to do during that time . i opened my eyes and felt so dizzy after it .
after a while i close my eyes again and felt the vibration again but i didnt mind that anymore i chose to sleep already HEHE :)
am i close to astral project already ?

Last night i tried " The Girtitak Mantra " which i found here in the forum the one in the pdf .
i tried it because its so easy to do . i felt again the vibration but its only on my toes ?
i tried it many times but the vibration is only in my toes can i project during that time ? wew

Lionheart

 Hello Francis and Welcome to the Astral Pulse!  :-)

It sounds to me that you were on the verge of a shift. Had you had passively observed what was happening and stayed the course, you would have likely had your first successful AP.

The vibrations and buzzing are known as "signposts". There are many of these and signposts and not everyone experiences the same ones.

They do take you by surprise though, but this will get better with further practice.

You really need to let go of our physical focus completely. When you do, you will find you don't really have to literally "climb" out of the body. You will just find yourself there.

We have many Stickies here (threads in BOLD BLUE LETTERS), that will explain this further.

Good Luck and Safe Travels!  :-)

FrancisbrD

Thankyou for your response sir Lion i really appreciate it  :-)

I've noticed that if im really sleepy like my eyes were already want to close i will then observe
the closing of my eyes and keep my mind busy talking i suddenly feel a strong vibration and buzzing sound it happned
3 times but when i go for deep relaxation like i can already feel that my body is so light i can only feel weak vibration  :|
is there something wrong ? i also find it hard to focus on visualizing  :-( when im about to forget my body i will suddenly think about it and the floating feeling will gone what is the solution to this sir ?

Astralsuzy

Quote from: FrancisbrD on May 22, 2014, 04:34:09
suddenly feel a strong vibration and buzzing sound it happned
3 times but when i go for deep relaxation like i can already feel that my body is so light i can only feel weak vibration  :|
is there something wrong ? i also find it hard to focus on visualizing  :-( when im about to forget my body i will suddenly think about it and the floating feeling will gone what is the solution to this sir ?
When you hear buzzing sounds that is a sign that you can ap.
When your body feels light you can also ap regardless of the weak vibration.
When you are about to ap, do not think about your physical body as that will end it.

FrancisbrD

#4
thankyou suzy !  :-)

Now i know that my only problem is to not focus on my physical body
i find it hard to do it  :-(

I have some follow up question :D

when will i know if i had fully separated from my physical body and when will i open my eyes ? :D

Astralsuzy

There are signs when you have fully separated such as, you are in a different location or you can feel yourself moving away from your body.   When you cannot see just say I can see until you can see well.   It works for me.