it seems like my reaction time has greatly increased since I started trying to converse with my subconscious. i always feel like I knew a couple seconds before I drop something i was going to drop it, so I always catch it. just the other day, i dropped my mom's cell phone and caught it before it even completely left my hand. i used to be really clumsy, and now I feel more aware.
Your not the only one. I have really impressed alot of people with catching quite a bit of stuff. One time I even caught something without looking at it.
I heard something shift and one of the trays on the table started to slip, I know the sound very well since it happens all the time. I reached out and caught it between my index and middle finger. Really cool when I did it, too bad no one was around for that one.
Hmm, I've never been into the atral plane, but I had also imagined this would have been possible. (To increase your awareness in the physical world, that's what I mean.)
i've never been astral or OBE, i've just meditated and become closer with my subconscious.
same here. im more aware of my surroundings and stuff like that. the only thing is that I still have trouble focusing on stuff and zone out a lot I hope that gets "fixed" through AP practice.