Yes! that would be me, i do that everytime i AP, i just keep saying mind awake body asleep in my mind. this cause fast vibes too. Whats happening is you are becoming an astral prop and what i mean is your astral body is beginnning to kick in. make sure to be relaxed and very passive. ignore everything else. and dont get too excited.
so keep it up and good luck with your next AP [;)]
Sounds a lot like what i do too, Just relax myself and pretened like i am asleep and then my legs feel like they are paralyzed. when the paralysis gets to my lower back shivers go up my back and arms and down the front then the more strong vibes come either from my root chakra or solar plexus or navel chakra and shoot up to my head. by that time i am in the awareness to separate.
So, you guys can make that fealing come at any time? Like in the day when your at school or eating or something haha. Because i can make the fealing come any time i want to, i'm not saying the vibes, just the starter for them.
quote:
Originally posted by wizzle
So, you guys can make that fealing come at any time? Like in the day when your at school or eating or something haha. Because i can make the fealing come any time i want to, i'm not saying the vibes, just the starter for them.
Yea its just a matter of relaxing and remembering the state of awareness, anyone can do it if they want to.
I just lay down on my bed and let my body fall asleep but my mind is awake.
Hey wizzle, yes i can make my body do this too, good job in descibing it. I have absolutly no idea what it does, if it does anything heheh. Never tried it to induce vibes tho.
I never heard that one before, mine where only the feeling fo being paraylized with a warm tingling through out my whole body.
I tried the Holosync free demo and I am interested in it but cost is prohibitive. I am looking for some free stuff. What is Hemi-sync and where I can get it. or if some free download is available?
regards
Yogesh
yeah i can also bring on those odd sensations in my legs that can end up in a full body shiver..... the feeling to me is kind of a little straining almost like im relaxing my muscles too much and theyre collapsing on themselves. i know this isnt what really happens, but i feels similar.
ive been tryin to move this feeling to other parts of my body with very little luck so far.
-Syke
p.s. i still havnt had the vibes
hey, when I first started with OBE meditating, my first real experience was the same as wizzle's experience, and I did the exact same thing! I also felt the warmth, and the vibrations, it was like I was burning at that moment. I failt getting an OBE.. perhaps because of the excitement of the vibrations [:D] but now, I somehow can't concentrate on it anymore (I also lost the thought of being awake when your body sleeps).. [:(]
Try OBE meditation when your tired so that you can get into the half asleep/half awake state alot easier and faster. The quicker you get into the state the esier it will be to concentrate instead of just laying there for half hour and nothing is happening your mind starts to wander.[:)]
thank you [:D] but I never learned how to meditate for OBE.. can someone tell me where I can find a good tutorial?
Yep that would be mee too. I find elevating my legs help as well as.....dont laugh. I need to lie along the lines of the room not perpendicular. I sleep in a v berth in a sailboat and have to be in the apex.
I've only gotten vibrations once (last night :D) and i want to know if anyone does the same thing that i did. I was lying down straight, on my back in my bed, and i kept thinking (sort of pretending) that my mind was awake and my body is falling asleep. I started to get really sleepy, but i just kept thinking it. I then made my body feal wierd, it's very hard to explain what i did but i'll explain. I know how to make this wierd/relaxing fealing go through my body, it is kind of like stretching without moving. When i do this, i can feal it in my legs, and heart and a bit all over, and a wierd fealing in my head. If i keep the fealing going for too long i start to get shivers then it stops. I did this fealing and pictured my body floating, and then suddenly a big sensation went all over my body, it was like the feeling i make myself have except more intense. I felt myself becoming lighter, and i felt warm. I started to hear a very indescribable noise in my ears, i couldn't pay attention to them because i lost the fealing due to breathing, that and a bit of excitement. When i inhaled the movement in my chest knocked me off concentration. Is anyone else able to give them selves this sensation at any time? If so, do you have any idea of what is acually happening when you do this.
thanks[:D]