Consciousness Point of View Exercise

[Lionheart]

 If you want to learn more about the fact that indeed we are Consciousness, here's a great exercise to do just that.

This one can get spooky though.

First you lie down, eyes open and look down at your body.

Look at your body thoroughly, starting at your toes, then work your way up your entire body.

Don't rush, take your time and don't miss any details.

Your fingernails, fingers, wrists, systematically work your way up until you can't see anymore.

This should be when you are at your higher chest, perhaps even your nose.

Now, close your eyes and do the same again. Systematically focus on each part, until once more you are looking at either your nose or higher chest.

Do not try to see your body from a OBE point of view.

Now, comes the fun.

Starting at your toes, one toe at a time, omit one part from your body. (No blood or gore visualizing needed).

You don't need to see what is "chopping" this part off. All you need to do is systematically omit each part of your body until you finally get to your higher chest or nose.

Be as detailed as you can on your body parts.

You know you are doing this correct if all you can see is the surface you are lying on.

Now, all you are is a simple Point of View. 

You see what you really are, just conscious energy.

Now you are open to explore. You never really needed that body to explore the NPR anyways!  

[roman67]

You are really amazing Lionheart. Thanks for sharing the each and every step of getting conscious energy.

[Lionheart]

You are really amazing Lionheart. Thanks for sharing the each and every step of getting conscious energy.

Thank You Roman! 

My goal is to help everyone that is "serious" about this Art, achieve their goals.

One thing that is important in this entire practice is proving things to yourself and this technique does just that.

Once people see that they don't have a body (as this practice shows them), but are still aware and viewing things, they see that we really are just Conscious Energy having a Human experience here on Earth.

[mon9999]

Will this cause me to have an obe? What's gonna happen?

[Lionheart]

 If you do it without rushing, take your time and be seriously focus on task at hand, you will find you are already there!  

Just create a intended destination at this point and go!  

[mon9999]

I'll defibnity try this.. This exercise is somehow similar to a technique I've read in hermetics.. Tnx