except we donte control the dreams in lucid sleep we observe them instead.
Meditation is meditation.
It's focusing the mind towards a single thought... or towards a variety of thoughts. <-- HA! How's that for ambiguity! :)
"Lucid Sleep"?
Are you referring to lucid dreaming?
It's simply being aware that you're experiencing the non-physical while you're experiencing it.
yep 8-) it feel like mind awake body asleep at times.
I have experienced many lucid dreams. I love dreaming.