please HELP!!!!!!

[chicnstu]

Yeah, just try not to think about anything.

[twstedrage]

I agree with chicnstu, think less. I have that problem, when you think too much you cloud the minds clarity and it becomes harder to do things. Try to become more relaxed, the shaking it more likely from thinking too much and not being fully relaxed and clear the mind and enkoy the moment. Hope that helps.

Robert

[ralphm]

Harlequin, what are you thinking? Can you direct your thoughts/imagination to what you experienced when you projected before-memories, feeling, places you have been? Did you have any bad experiences?

[harlequin_star]

s'okay, what happened when i did it the first time. .i think i was asleep first or something, but then i sorta 'woke up' and was standing up in my room around my door and looking around at my cds. .i looked back at my bed and i was sleeping. A little while after that i felt myself kinda being sucked back into my body and i was trying to stay in the projection. . but i woke up immidiately after and knew what happened. I dunno. .i wasn't trying at all to AP, i was trying to get some sleep . so mabe that's it ; i guess to not think about doing AP, but to just let it happen? yeah, but i've kinda been taking a break from AP, so's i dont overthink.But i'll get back to it in a li'l while.

[alpine9]

Get some kundalini reiki attunements they really increse your bility to AP.

[Isr]

quote:Originally posted by alpine9

Get some kundalini reiki attunements they really increse your bility to AP.

Hi, can you tell me where I can get reiki attunements

[harlequin_star]

okay, i've posted somethin like this before, but i didnt get much help. Whenever i try to AP i get some problems (I've been able to AP before, but not conciously, even though i know how it feels)First of all, I can see with my eyes closed, and everyone says that's astral vision but i can do that anywhere so it's a little distracting when you're trying to concentrate. Then when im all ready to AP, instead of my astral body floating up, my physical body does it without me doing anything (it just happens), not like levitation, but like the wind's pushing my body up. Or my whole body will tense up and the shake.
   The problem is my astral body never seems to be able to float around, most of the time i can feel it above me, but its laying down. Mabe im just thinking too much or not enough or something.
I need some help, pleasssssseee. I've been trying for a while, but i think somethings missing, please help pleasepleasepleasepleaseplease