Jumping Jack Method

[omega]

When someone tries this method tell me what happens i just rememberd this method i cam up with a while ago i tried it last night and it does work..[]

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Do you think your method would work in conjunction with the triangle method?

[omega]

Jumping Jack Method

Okay here is a very easy method for inducing the vibrations what you do is when you are laying down on your back and are calm and relaxed. Imagine your astral arms and legs pop out of your body make them look like your doing a jumping jack. Example they would have to go outward don't try to do it going inward or it will not work. When you exhale you would want to make you imagined astral arms and legs pop out then on the inhale make them go back into your body. My color of choice is blue for the astral body parts. Try it its worth a shot..

Just keep on repeating the imaginary Jumping Jacks tell me what happenes