just starting out, any pointers?

[Venus_Goddess_of_Love]

Hello Astral People!  So nice to find a place where you all hang out! Yipee!

Well, I'm just starting out on this journey.  I've been on a course at IAC in London (Int'l Academy of Consciousness) and I'm hooked on the whole AP thing.  I've been practicing the exercises - sending energy out and absorbing and then vibration state.  Now I'm not sure how well I'm doing, but I sometimes have a buzzing feeling around my body, like my awareness is on something surrounding me, and sometimes like I'm swaying in a wave of water.  The other day my head 'buzzed' so much it felt like someone was emptying it (don't know how to describe it) - really lightheaded.  Ok, what's happening? Should I see the good ole doc? 

Any comments and tips on how I can advance in this would be much appreciated.

[Venus_Goddess_of_Love]

I've now had a fantastic OBE, and I guess I know what the 'swaying' energy is.  So ignore this question.

[jc87]

You think u can help me out

[Venus_Goddess_of_Love]

I can try.  What do you need help with?

[VagusEques]

What do you think the swaying feeling is? I've come across it a number of times and I'm curious what exactly it means.

[Venus_Goddess_of_Love]

That's Vibration State (VS).  VS could be perceived as slow swaying energy, or fast movement of energy up and down the body like an electric shock.  I sometimes feel my muscles and joints twitching during or after energy work.  VS helps with separation of the the consciousness from the body, and makes OBEs possible.  Practice VS as much as you can. Hope that helps.   

[Venus_Goddess_of_Love]

JC87 - I should have added that it is recommended you do VS in a safe environment, i.e. on your own at home.  Certainly don't do it in a public place or while operating machine/driving a car etc.  For your own safety. Ok?

[CFTraveler]

Hi guys.  Here's a thread that may be helpful to you guys.  Venus, it sounds like you've got it down.
http://www.astralpulse.com/forums/welcome_to_astral_consciousness/do_vibrations_have_to_come_first-t25229.0.html;msg211913;topicseen#msg211913