Hello,
I was wandering if anyone has any techniques or ideas on how to keep the mind awake while going to sleep at night. Night time is the only way I can try and project as this is the only "me" time I can get without disturbances. Any suggestions would be great!
Thanks!
Hi
Your choice of times is the most difficult to start with. If you went straight to sleep and set an alarm for the early morning you would be increasing your success rate chances tremendously.
In the morning at the time you wake, your body and mind are already primed. Learn to attempt at this time and you will be out much sooner. Could take days not years.
Earlier morning is an excellent time to start projecting rob29 knows what there talking about!
Take care
Hey Rob,
Read this.
http://www.astralpulse.com/forums/welcome_to_permanent_astral_topics/focus_10_mind_awakebody_asleep-t24783.0.html (http://www.astralpulse.com/forums/welcome_to_permanent_astral_topics/focus_10_mind_awakebody_asleep-t24783.0.html)
Best on your Travels.
Cheers,
Contenteo