Knowing your stuff.

[Marduk]

I know there beyond many different methods and techinques to AP, I have read quite a bit and continue to do so but for me it is hard to tell whethor or not there are certain methods that seem to work better for a larger group of people.  To keep your reply simple and quit just give the name or some keywords of the method, that in itself would be a great help. If this is a stupid question tell me so that I may better understand. Thanks

[Steel Hawk]

It really varies... it depends on the type of person you are. The way you think... so one method that is good for someone is horrible for another person.

Try them all until one works.

[magari]

Be aware that none will work if you can't focus your mind. This alone takes a lot of practice for some people. I highly recommend practicing meditation (if you don't already) before taking on any OBE or projection techniques.