Meta-Physical Imagery

[Contenteo]

Anyone who has been following my posts can undeniably vouch for my support of metaphysical imagery (aka visualization) being a key pattern in phasing.

As I was making my bed this morning, I had a small but notable realization. Last night, I got to bed by reading a book. It just put me in the right state to go to sleep. In fact, if you look at culture, you will see a load of examples of this; children getting stories read to them before sleep; people reading books before passing out at the beach or before bedtime, people passing out when watching television. Through this inductive reasoning, metaphysical imagery appears to lead assist the body in reaching a state of disconnectedness. Through our deductive reasoning of trials, this hypothesis is supported.

This seems to be more of a comment I wanted to make than a question appealing for answers, but I felt that this pattern is undeniably statistically significant, without even crushing the numbers.

To connect this point to many novice readers out there. This is essentially why the rope technique and other similar claims may be effective. Any form of visualization to passively draw you away from the physical should have the same technique.

Hope you all have a great rest of the weekend.

Cheers,
Contenteo

[personalreality]

I read every single night before bed.  It cured my insomnia of many years.

[ange.connell]

For many years I used to read every night whilst in bed and would fall to sleep easily. Then 2006 I had 7 months of depression, on anti depressants and sleeping tablets. Since then Ive not been able to concentrate to get back into reading. Now I find that if I watch TV I get to sleep easily. Sometimes, if I wake early I watch TV to get back to sleep

Take care x