Need tips

[ph@s3d]

Are there any tips that can assisit in astral projection? i just cant seem to get it tho ive been trying to for about a month.  (not even close to vibes, let alone past meditaive state)  Thx in advance

[Ryuji]

i find that easist to get uberly relax, breath DEAPLY hehe and get into the right mind set is just that first time you awake after going to sleep like around 3am-ish. if not then set the alarm 2 hours before normal wake time. this what i understand so far and it seems to get me somewher but i could be wrong aslo

lay on back. i then start to count 100 - 0, 0 - 100 just to get my mind focused while taking the deap breathers. 5 counts in, 5 counts wait, 5 counts out, 5 counts wait, 5 counts in....
this all while also having focus on my 3rd eye and whole of my body so it starts to tingle, sometimes shakes but dont cramp up or tense whole body just chill and keep a childlike mind and ofcourse you might hear voices/sounds dont mind em just keep at it. along way i see some weird stuff while my eyes is closed and then you suppose to do something and be ported out of body hehehe. focus inwards, phase, roll, climd or pop not sure bout that part yet but going to try focus inwards (rotate eyes 180 )

anywhays best of luck and blessings
Ryu