Hi all, this does not happen very often. It only happens occasionally. I am not trying to ap. I am thinking about something and I am spiritually doing what I was thinking of. The trouble is I do not realise I am out of my body. This morning I woke up about 2.30 am. I thought it is a bit early to wake up and try to ap. I will wait for another half an hour. I was thinking about getting up and that is what I was doing. I was outside of my bed, organising the things I need to take to the other room. I did not realise it until later. For now on anything I think of I am going to assume I may be out of my body. Does this happen to you? Another time I was wanting to go to the toilet. I was thinking about it so I got up to go to the toilet. I did not realise I spiritually got up to go to the toilet until later. My grown up children thought it was funny but my husband was not impressed. He said I could have wet the bed. My family do not believe in ap.
I went out in the other room to try to ap this morning. It was about 4.00 am when I woke up. This time I am getting better with awareness but I still need more improvement. I kept saying I am aware now. I was going through walls and travelling to places. That is something I could not do before when I wanted to travel somewhere. I would end up back into my body. I felt aware but when I came back into my body again I realise I did not remember much of what happened. I was too focused on saying I am aware. Next time I will slow down and not rush. I will take a good look what is around me and what I am seeing.
That was very funny experience. I read it and really enjoyed it.