I am new here :roll: and i was wondering: Is it better to try to AP in the morning, right after you wake up (naturaly) or right before you go to sleep? Thanks
I like in the morning (early, before the sun comes up, like 5AM) because you are already relaxed, and don't have to do all that relaxation work, you are half asleep, so trance is relatively easy, and if you have any fear (the dark can be creepy if you succeed and get out) it's a lot less scary. I used to try at night and have all kind of scary stuff happen, and now I do it and I get more projections for my efforts and so far nothing scary.
I find I get the weirdest results when I'm tired. So in the evening before you sleep isn't the greatest time. Rather when you are most relaxed. After doing something that takes thought and effort isn't the best time. Shoot for a period when you're awake but not alert.
you just have to find whats right for you. try lots of different times until you find your "key" time.