Raising one' s frequency

[Shenlord]

Several people I consider experienced have talked about the raising of one's frequency as being a necessary and yet challenging part of developing the capacity to interact with Non-Physical reality and have facility in phasing/AP.

How can this be effected? How have you done it for yourself? What are the tools to achieve it? Whatever else comes to mind on the topic.

[Bluefirephoenix]

raising frequency is growing towards becoming a more loving and altruistic being.

[Lumaza]

 You could look at this 3 ways here. 1 is like Bluefire said above which is becoming "more loving and altruistic being", as this link says.
http://www.mindbodygreen.com/0-7916/5-tips-to-increase-your-energetic-vibrational-frequency.html

2. Would be by working to tune and "entrain" your Brain by altering your Brain waves. This can be achieved by listening to Binaural Beats, Isochronic Tones, etc. Here is a link to some information on that: http://www.finerminds.com/mind-power/brain-waves/

3. We are all energy. Everything on this Earth and even Earth itself has it's own frequency (Schumann Resonance). The Russians have been using frequency to change DNA.  Frequency changes are used in Qigong and all kinds of Energy Healings.
 http://qigonginstitute.org/html/scientificbasis.php

On this link there are a number of videos explaining and teaching you that when you change your frequency, you change your reality.
http://www.bing.com/videos/search?q=changing+your+frequency&qpvt=changing+your+frequency&FORM=VDRE

[Xanth]

Several people I consider experienced have talked about the raising of one's frequency as being a necessary and yet challenging part of developing the capacity to interact with Non-Physical reality and have facility in phasing/AP.

How can this be effected? How have you done it for yourself? What are the tools to achieve it? Whatever else comes to mind on the topic.

I see it as two kinds of "raising your frequency".  There's a temporary increase and there's a permanent increase.

You can temporarily raise your frequency focusing your awareness.  The more you can focus your awareness, the higher you can temporarily raise your vibrations.
Then there is a permanent raising of your frequency by what Bluefire stated.  The more you can move yourself to becoming a being of Love, the higher your frequency is as well.  The "temporary" way to raise your frequency becomes a natural state of being for you.

Also, keep in mind that when people talk about "raising their frequency"... "increasing their vibrations"... etc... they're talking about the same thing.