Recording Experiment

[astralpwka]

My major success to AP is from lucid dreaming. My last success was on July 9th. Since then, I've gone back to keeping a dream journal, and am recalling up to 4 dreams a night. However, I've had no luck of lucidity. I'm pretty sure I can do an AP if lucid, so I'm playing with an idea I found in a book called Lucid Dreaming.

I am making a recording of 1 hour. It will all be silence except for 3 seconds. Once an hour (it'll be set up on repeat), the 3 sec recording will play. All it'll say is "Garth, you're dreaming." Once I start dreaming, I should hear my voice reminding me. [] Once lucid, I'll see if I can maintain a level of AP success from lucidity. I'll post results.