i keep getting scared of the astral vibriations

[astralee]

but i donte no why i keep feeling a deamon or ghost is in my dream but i new it was just my astral body floating about, eaven though i have had obes experinces most of my life. And no what to expect  is there any way to remane calm, i keep waking up as the vibes hit

[confusedartist]

The vibrations are only frightening because you're not used to them. Know it's normal, to be expected and it certainly isn't harmful. It's like riding a roller-coaster: scary because your body isn't used to it. Time should heal this.

[Anonymouse]

I used to get scared at first too, thinking all kind of stuff; people in my room...etc.

But if you confront them, knowing it's just part of your own mind, and confront those events, they will eventually fade away.

[Bedeekin]

Consider that your body goes through these sensations every night you go to sleep and enter a dream... just you're not aware of them.

[Szaxx]

Absolutely nothing should scare you. Think on this.
Its your dreamstate, its from your mind.
You have total control of it and not the other way around. While experiencing the NPR's you have the power of a GOD.
Open up to yourself and remember this.
Go kick some serious awareness butt. Start on yourself then the worlds are your oyster.
It kicks back every 10 years or so. Just kick again, harder. You'll be unable to count the good experiences after doing the above.

[astralee]

thanks i feel fine up untill the ghost feeling as soon as i feel it i try to run or freak out. im starting to tell my self before bed its onley my astral body. it always seemez to happen when im in a dream it forces me to project for about 2 seconds, then i hear and feel the vibrations.

[Bedeekin]

You are already outsmarting yourself with the knowledge you are just sensing you... sensing you... sensing you... sensing you... etc. Bio-conscious-self- fear-feedback. There it has a silly tag now.

You will get over it. I did. 

[Made O pHI]

You will get over it. I did

As for me, so don't worry.
Just focus and remind yourself before you start what the vibrations actually mean. This should actually excite you a little when/if the vibrations come so it negates the fear! 

[astralee]

thanks ill try that.

[Lionheart]

but i donte no why i keep feeling a deamon or ghost is in my dream but i new it was just my astral body floating about, eaven though i have had obes experinces most of my life. And no what to expect  is there any way to remane calm, i keep waking up as the vibes hit

You will have to confront your fears of the unknown.

Vibrations can be scary and they can come in all different intensities. But, if you don't confront your fears now, you will likely manifest them in the NPR.

There can be many more "sign posts" that can be considered scary. You are getting stuck on one of the first ones.

I am not trying to spook you, I am simply telling you how it is. The worst "sign post" I ever experienced was in the beginning, it occurred after I had the vibrations. It was a sensation of immense pressure in my head. It felt like my head was going to explode.

I couldn't move on until I confronted it. I confronted it by saying to myself, I am going to do this no matter what the consequences are. I am in it for the long haul.

But, as others have put here, vibrations are a sign that you are experiencing the shift. You just have to observe them and then stay the course.

Good Luck and Safe Travels!