I have been in love with this topic now for a number of years. Since I read some of Robert Monreo's Books back in the day. My problem is not the vibrations, its the excitement when I get them. I have pretty good control over them. I can start them when ever I want and usually if I wake up slowly they are there. I have never had a OBE the way most poeple discribe them. I did catch myself coming back from an OBE, I woke up to darkness and movement, then a slam into my body. I immediately sat up in bed and said "that was f&#$* cool" Startled my wife. When the vibrations get stronger I get excited because I know I am close. I honestly think that playing with my process of falling asleep has disrupted my sleep pattern. Now it seems that the only thing to ensure a good nights rest is alchohol. I guess I need to practice more. If any one has any suggestions I am will to try just about anything.
I read somewhere that if you have a dream that you are flying or driving then you are having an OBE. I have these quite often. The edge of my sleep is very mentaly noisy. I hear sounds and loud voices. I have also heard my name spoken a couple of times.
I want to do this to comfirm my beliefs in several things and for the experiance. There are other reasons but none for personal gains I assure you.