Exit Strats

[IceCold_K82]

I have read many different ways to relax/mediate...etc, but I have seen just a few ways to exit

Roll out
Float
Rope

I can relax my body and focus my mind ok but I have no clue about different exit strats.  Could someone list some more for me or give me a link to some?

Thank you

[AlterEgo4045]

Spinning is one way I have read where you imagine yourself spinning in your bed getting faster and faster and eventually you will be thrown out of your body however I have no personal experience with trying it.