Spinning disk above the head - the method

[Adkha]

thank u very much....i will try this one next meditation.

I allready use a similar technique...I imagine a wheel in front of my head and keep the wheel spinning...forward and backward. It's very relaxing for your mind. Didn't ever project though...

[Nick]

Hi lem,

Thanks for posting this topic, and welcome to the Astral Pulse! [] There can be as many methods for obe/ap as there are people, although certain commonalities do exist. Thanks again for sharing your method.


Very best,

[lem]

Imagine a spinning disk of gaseous matter begin to condensate just above your head. The imagination has two effective componens.

First, the existence of a focal point above your head, which trigger relaxation and put you into a state some kind of body-detachment. Second, the detailed pictures of the plasma disk, which - as any stable visualisation - will turn your attention inward, into your mind.

The right cooperation of these components are able to trigger the vibrational stage. A slightly detailed protocoll goes like this:

1. Establish the focal point above your head. Projecting the inner noise into the focal point and turning upward the eyeballs will help enormously.

2. Project a picture of the spinning disk of plasma into the focal point. Do not hurry, the disk need a lot of attention to gain momentum and stabilize itself. After you succeded, relax, and try to feel the vortex as gradually extract your consciousness from your body. Note, in this state both of components of this method works at the same time.

4. Elaborate the picture of the spinning disk to a point you forget your body. Computer animations will help to build a sufficiently detailed picture to turn inward. In this state the focal point components of the method become latent.

5. The next stage your consciousness begin to fluctuate, as visualisation and blank mind cause each other. You must remember, that each of black-outs are followed by a specific state which from you are able to project.

6. If you find yourself awakened from a black out or weakened state of awareness, or intuitively feels it right, all you need to do to project is to recollect your consciousness on the point above your head with an amoeba like movement.

7. At this point mild vibration begin. You can slowly turn over and phase out from your body. If nothing happen move the focal point upwards along the body-axis.

It is critical to be ready for the specific states emerge after each of black outs. For this purpose, a preparation process may be required. To do this, right after you have esablished the focal point, begin to periodically flow off it, very much like a rocket. At the same time, pretend your virtual body to loose up and imagine a separation sequence you experienced before. Counting your breath will help to keep the periods in the mids of stuffs accompanying by shutting of the mind.

While the process of separation has to do with the head centers, the postseparational stage depend upon the activity of the non-head chakras. If the heart center's activity is low, astral projection will begin through a tunnel-like structure or through the darkness. If middle centers is very active, then sight will turn on, and a classic OBE will begin. Bioplasm cables can hinder the separation if attention remain in the center associated with the solar plexus regio. Note, that centers projected upon the cavities of pelvis, thorax and skull are interconnected, so instanteous shift can be accomplished.


Best regards.
L.