Swiming Pool Method to OBE - tm

[David Warner]

Ap Friends,

For awhile now, my wife and I bought a new house with a outdoor pool. Big and deep enough to fit about 20-30 people.

In my own time of swiming, drifting to the bottom and then top I had a few ideas that might make it easier for the projectionist beginner to experienced.

Normally, when I leave the body it takes me 15-20mins to fall asleep, wake into the hypnogogic / trance state, assure myself bringing the vibrations on, rolling around like a log or bunched up in a ball spinning outward into the astral.

Now, if you take this technique and apply it to the swimming pool. Use your body and spin around in circles crunched up in a little ball or like a log. For about 30 seconds to 1 minute repeat this method so you can prepare yourself when you drift into sleep.

When sleep in the physical bed - Close your eyes and imagine, feel your body turning as it did in the swiming pool. By doing this as you drift down into sleep, it should be a catalyst to help you project.

Other techniques in the pool can help you by floating from the bottom of the pool to the surface. Either laying on your back or stomach - you will float upwards and to the surface. Again, another helpfull and usefull technique when you project.

Disclaimer -
PLEASE NOTE - Do not attempt this w/o someone else present with you in the swimming pool. Your safety comes first and I do not want to see anyone hurt because of accidental drowning or a NDE experience. Use common sense and make SURE that there are others around. Its easy to get confused in the water. Make sure this is done in a shallow end of the pool.

Thank You,

Tvos
Copyright 2006

[Stookie]

Good idea!

I've used swimming as a rundown for phasing for a while now. It's better than any other visualization I've tried.

If I only had a swimming pool...

[David Warner]

Stookie,

Yeah, it didn't dawn on me that this would be excellent exercises indoor/outdoors. At least the feeling, sensation, and concept can be
better illustrated and applied to the vibrational state.

Even if you don't have a swimming pool, maybe a friend,neighbor has one, or the community YMCA pool. You don't have to notify people around you about your exercise's. If they ask, your just having fun swimming....

Tvos