Trick to remember OBE events

[Under_the_Midnight_Sun]

hey everyone,
When oob lots of details and events can get lost upon re-entry. I thought of this a couple years ago bc I'd always find myself in false awakenings writing down an experience from earlier. So, what you can do while out is find (or manifest) a pen and paper and jot down any key events. It might help to know exactly how many events there were. This way all the details are consolidated into one frame to easily remember.

[Astral316]

This works if the memory is with you right when waking up. Sometimes when trying to remember I meditate and the memory of the OBE sneaks up on me, sometimes in pieces over a relatively short period of time.

[Under_the_Midnight_Sun]

well actually, you know how daily activities sometimes trigger shadow obe memories, i was thinking something as simple as pen and paper could POSSIBLY trigger the latent memories if seen later in the day.