Hello friends i think i had first vibration i was practice it for maby few months or more. Moszt of the time i sleep on my seid not on my back so today. i did litle breathing exercise then i count slowlwly to 21 after few min i laydown on my side and just look in the darkness then i got like pictures most of em what i did at work today then it's started vibrations i think it's was feel like my body gets lighter im loosing awarnes of my physical body for time to time it's feels like my body like it's spins from side to side and it's was very good feling and i also see difrent colors when im my eyes is closed like purple and other thetre like in water flaoting on my eyes side
Sorry my english aaint very good im so exited
It sounds like your making progress, but don't get too excited yet - remember, the goal is to project. At this point you want to stay relaxed and maybe start an exit technique. You still have the "exit" hurdle. Stay positive and keep practicing!
Nice job, keep it up ;)
i have felt sort of the same thing too but no obe yet
i have only been trying for about 6 days though so thats fine with me
;)
che
last night no matter what position i was in my mind would drift off, i could hear myself snore like it was somebody else, and i would get vibes. i guess im doing good for only starting a couple days ago.
:-D sounds like ur doing GOOD