Too physical. Too strong to not pay attention to my body

[Anonymouse]

Hello everyone. Happy new year

So here is the thing, I came back to practice after a while, I've been meditating but very lightly these past holidays. Thinkin back about my last experiences, and posting about yesterday's practice; I used some soundtrack lionheart posted a while ago, 30 minutes track which worked perfectly. After 15 minutes of laying there, and tried focusing on a room of my old house from childhood I started feeling the spinning sensation, my awareness came straight to those feelings, I tried focusing back on the room but the spinning was to hreat so I let them be, after a while they stopped.

I stayed there, sound track stopped by then. I started to walk into my old house again, picturing and touching everything as if I were there; strong physical feelings once again, a bit of vibrations, lifting, heavyness... way too strong; I couldn't keep my focus.in anything else but on those strong feelings.

I enjoy these sensations( I think too much, hehe) but I cannot keep my awareness away from them ,they are too great.

Any advices, or has anyone been in this situation before?.

Thanks in advance, take care.

[Pauli2]

Such sensations may come and go over the months. According to one channelled entity,
the first three years, they are felt the most. Continued practice over time, will reduce
the intensity of those sensations. They can be felt in any nonphysical practice like
healing or RVing. Those sensations are said to be many things, including signs of
nonphysical development, opening emotional blockages, helping other entities or
previous lives, etc.

[Lionheart]

I enjoy these sensations( I think too much, hehe) but I cannot keep my awareness away from them ,they are too great.

Any advices, or has anyone been in this situation before?.

Thanks in advance, take care.

You are doing great my friend! 

Don't change a thing!

These sensations are being felt while shifting to a non physical reality.They are a few of the many "sign posts" you could experience during your shift.

See them as progress, just observe them and let them go. When I get them, I smile a bit inside, because I know that success is near! 

Like Pauli says, you will get better with practice.

Good Luck and Safe Travels! 

[Anonymouse]

Thanks my friends, for the replies.

Some progress from last night; I visualized my self facing my body, floating, and looking down. I could feel my body in that position, and by feel I mean Completely FEEL. Just as if I was in the position. So cool!

[Szaxx]

Excellent work, you're becoming familiar with the non physical.
It feels so real too. No mistaking it either. Keep going, get a little further away from your physical and things should start to become much more clear.
You're making good progress.

[Amorda]

Hello everyone. Happy new year

So here is the thing, I came back to practice after a while, I've been meditating but very lightly these past holidays. Thinkin back about my last experiences, and posting about yesterday's practice; I used some soundtrack lionheart posted a while ago, 30 minutes track which worked perfectly. After 15 minutes of laying there, and tried focusing on a room of my old house from childhood I started feeling the spinning sensation, my awareness came straight to those feelings, I tried focusing back on the room but the spinning was to hreat so I let them be, after a while they stopped.

I stayed there, sound track stopped by then. I started to walk into my old house again, picturing and touching everything as if I were there; strong physical feelings once again, a bit of vibrations, lifting, heavyness... way too strong; I couldn't keep my focus.in anything else but on those strong feelings.

I enjoy these sensations( I think too much, hehe) but I cannot keep my awareness away from them ,they are too great.

Any advices, or has anyone been in this situation before?.

Thanks in advance, take care.

I, too, enjoy the sensations. Sometimes I get a little too wrapped up in them. Hehe.
But it sounds like you are doing just fine. Just let go and let whatever is going to happen ...happen . Just imagine your whole body/consciousness is jello.   Verrrrrrryyyyyy placid. Go with the flow, so to speak. The vibrations and twirling sensations usually go come in spurts for me.


Ps: everytime I see your avatar, I smile! It's just too cute.

[Anonymouse]

Excellent work, you're becoming familiar with the non physical.
It feels so real too. No mistaking it either. Keep going, get a little further away from your physical and things should start to become much more clear.
You're making good progress.

I will keep trying. Thanks folks

[mr_coffee]

Hi there, can you link to where I can download the sound track you speak of and also you mentioned you were visualizing a house, can you explain when you start your visualizations?