back on track...

[superman]

hey people!   

I'm here because I need your light :p

Few years ago I had astral projections naturally without special effort. Once I was "out" I felt like a pro, it was all natural to me, as if I did it all my life, I had no problem. I needed no help from outside, I knew it all by intuition... It was a great platform for my widsom and growth. It gave me great insight about life and the nature of reality and humanity.

Now this seems to be the past, maybe because of some problems in my life, I just ... But now that my life is great again, Now that I have a very clear mind I feel very motivated to get back on track
So I started to practice the hemi-sync focus 10 practice (mind awake body asleep) everyday. (Im on my day 3 lol)
And I practice some focus meditation. For about 10 minutes I just focus on my closed eyes "screen" or a light ball. Just like a phasing thing but I don't try to phase, it's just a practice for train my focus.

Do you think that this is "enough" to build a solid basis for astral projections?
If you have some advice it would be great.

Thank you! 

[Lumaza]

Do you think that this is "enough" to build a solid basis for astral projections?
If you have some advice it would be great.

Hey Superman! That's the first time I ever said that, lol.  

The key to success is to create and hold a strong non physical focus. There are many ways to do it. There are also many "tools", such as Binaural Beats, Hemi Sync, Isochronic tones, etc. All of them work towards the same goal though.

So yes, that is "enough" to build a solid basis or foundation.

This Forum is loaded with many great ideas. I would start in this Sub Forum first. http://www.astralpulse.com/forums/welcome_to_astral_consciousness-b30.0/

[superman]

Thank you Lumaza

I will continue my practice. I love the feeling of "floating" and not feeling my physical body, even that alone is worth practicing But I can't wait to be back in my non physical experiences! ^^

[Lumaza]

 Come to think of it, you look kind of look like Superman too.  

Yes the feeling of just floating in the 3D darkness is very tranquil. Sometimes that's just what the Doctor ordered.  

[superman]

haha, maybe inside lol