Hiya. It's been a while. I have been diligent, and reading slow to take in better, but I have yet to project. One thing I do nightly is write out, "I am having and Out of body experience" twenty times, and I am adding new routines to my days as I adjust to the old one. Anyway, report done. This is what I'm here to talk about.
I was watching Unsolved Mysteries a few weeks ago and there was some screwup with their machine. The sound still played, but it was undulating. Sort of: Woomp. Woomp. Woomp. Anyway, before getting through the one episode, I was fighting to stay awake. I recorded the next episode to watch after work and it was the same, and I was fighting to stay awake again. I've heard about research on this, Hemi-Sync, right? Like Rain drops, even though rain doesn't really cause me to fall asleep. I was thinking of using the sound to play over a self-hypnosis CD, but I deleted the recording already. But I was wondering if there is a resource available where I could listen to a few and find what would work really well for my purposes.