Hi all, I keep saying any technique will work when you ap. I still think most techniques will work. I was wrong. I was doing the jumping technique and it did not work. For a moment I felt my legs move so maybe it did work. I was thinking about cakes. Soon I have to buy a cake for mother's day. I did not expect to be at a shop looking at a folder of all these different cakes. I was back into my body, then I thought I will imagine eating a bun. I was eating a bun. Then I realised I was back into my body. I thought if I can eat a bun I can get out of my body. I spiritually got out of myself. It felt like my physical body moving but it was my spiritual self. There were times when my mind was very relaxed. When that happens I end up at some place. I realise that I do not always get ap signs. If I just meditate I could be lying there for a long time without results. I have to imagine something and if that does not work, do some more breathing and imagine something else.
I would love to ap in bed. I keep trying but I hardly ever ap in bed. I go out into another room on the floor which is not that comfortable. I lie on a thin mattress. I am going to use the other room more often as I really want to ap more. I do not expect any replies, I was just letting you know. I have learnt things. You never stop learning.
Your "advancing' Suzy! :-)
Your now seeing that you don't have to technically "climb out of the body" to explore the NP realms. All you need to do is create a good NP focus and just shift.
Congratulations! :-)
The more you learn, the less you know.
It seems you're finding this out for yourself. The learning never stops :wink:
Thanks for that. You made me realise that I am advancing. You are right, the more you learn, the less you know.
Quote from: Astralsuzy on May 02, 2014, 21:10:33
I have to imagine something and if that does not work, do some more breathing and imagine something else.
It's the same for me, lately. I used to always go out the same way. Now it seems like I can never use the same way twice! My guides are trying to make me flexible, I think!
When imagining something does not work, I take a deep breath and relax my whole self. It does not always work but it worked this morning. I felt my inner self moving at a fast speed. I was with a man. That often happens then he goes on his way when I land somewhere. He said it is his job to accompany me. I was travelling for a while. I ended up at a city. Provided I go into the other room I do not find ap hard. I am having lots of experiences. My goal now is to have better ap experiences. I can now stay out of my body longer than before. I want to notice more about my experiences. What were the people wearing? When I woke up I could not answer that. There are other things as well.
When I was in the city I asked somewhere where we were. Someone said we were in Oklahoma. When I ap I am always aware that things can easily come from the mind and it is not true. I do not think this came from my mind. I never think of American cities, particularly Oklahoma.
Hi all, this morning I noticed my breathing and my mind was relaxed. I knew I could ap. I relaxed my whole body and I got out of my physical body. I am trying to use intention so I can get to a place. I went through a wall but I got afraid and that sent me back into my body again. I do not know why I got afraid. I usually am not afraid. I noticed a few times I fell asleep. To stop that from happening I say to myself during the day, concentrate and ap It helps enormously but I have to keep saying it otherwise I end up falling asleep. I am starting to lucid dream. I was aware that I was flying and I could feel the breeze. It was a wonderful. I still have a lot to learn. I want to improve my ap experiences and the only way to do that is to practice. Is anyone trying to improve their experiences? I am just curious.
Quote from: Astralsuzy on May 05, 2014, 21:53:44
Hi all, this morning I noticed my breathing and my mind was relaxed. I knew I could ap. I relaxed my whole body and I got out of my physical body. I am trying to use intention so I can get to a place. I went through a wall but I got afraid and that sent me back into my body again. I do not know why I got afraid. I usually am not afraid. I noticed a few times I fell asleep. To stop that from happening I say to myself during the day, concentrate and ap It helps enormously but I have to keep saying it otherwise I end up falling asleep. I am starting to lucid dream. I was aware that I was flying and I could feel the breeze. It was a wonderful. I still have a lot to learn. I want to improve my ap experiences and the only way to do that is to practice. Is anyone trying to improve their experiences? I am just curious.
Always trying to improve! I had the falling asleep trouble last night. I must have projected 4 or 5 times but they degraded pretty quickly into a dream. I was too tired to stay with it. That's unusual for me. I seem to be having troubles that I never used to have, but new breakthroughs as well.
Hi all, last two mornings my mind felt relaxed. I thought I did not ap but I did. It was frustrating. This morning I do not think I got any ap signs. I fell asleep for about a minute then I woke up. I thought if I was asleep I can ap so I did. I got out of my body. I could not see much and I was trying to get myself aware. I came back into myself and I woke up. Next time I am going to get myself to be see first. Then I will focus on something. It comes down to practice and more practice. It can get frustrating. I must really want to ap because I am making a big effort trying. I am now starting to look at ap a bit like a jigsaw puzzle. I have to see what works and what does not work.