What frequency do Robert Monroe's binaural beats CDs use to achieve the focus 10 state? I'm not sure if thats even information thats available, but I was just curious. I've heard that a lot of people use the Brainwave Generator program to simulate what Monroe does on these CDs. I use the CDs personally, but I was just wondering what frequencies they actually contain.
I probably could have found this if I searched the forums long enough, but I'm short on time. Sorry.
-Matt
This is about as close as you can get with brainwave generator.
(Might not work as well as the original ones, but I seem to get pretty good results with them.)
Focus 10: 100/101.5Hz, 200/204.0Hz, 250/254.0Hz, 300/304.0Hz
Focus 12: 50/50.25Hz, 100/101.5Hz, 200/204.0Hz, 250/254.0Hz,
300/304.0Hz, 400/410.0Hz, 500/510.1Hz, 600/604.8Hz
notes:
*Left/Right Ear
*Volume of all voices is set at 50%
*use pink noise at around 25% to 30% volume
..search for freeware: "SBaGen" it introduces diffrent presets, beginning with Focus 3 ... and chakra slides. The author recommends begin the training with alpha and moving deeper to the sub-terranian zone.
Thanks. I was just curious. I actually use the Gateway Experience CDs but I never actually tried to find out what frequencies it was actually sending me.