Ok so im doing the Gateway Programme and am on Disc 1 which is mostly about Focus 10.
I am almost at the end of the disc tho now, but when I am in Focus 10 i see blackness and lots of swishing swirling lights. And sometimes I start to see faces quite clearly and then they disappear. And one time the blackness was 3D and I could see very bright stars. And sometimes I feel like I am floating on water or I am laying at a funny angle.
I have not managed to AP yet - but do you think this is a good start?
The swirling lights makes it sound like you were in Focus 12, not Focus 10. The 3D blackness could have also been Focus 21.
I think this is a great start.
Gateway doesn't bring you to AP but it tempers your mind and cultivates the skills that allow you to project.
Continue through it. You'll probably wanna spend a week or more on each disc and listen to it over and over.
youre definitely beyond f10 when you are seeing a 3d starfield. I think the next step is trying to 'phase into' the 3d starfield or maybe place your intent on 'travelling' to one of the stars. Do you have vibrations at any point in the process?
Agree with PR's comment.
Don't worry about "vibrations". They either happen or they don't. Won't matter in the long run. Continue to experience and document. The signposts will become more clear as you proceed. The signposts will tell you where you are. Feel it. Sense it. Stay there and feel yourself to move. It will come.