Breathing

[dopeywiseman]

I start breathing from the diaphram, but as soon as i start feeling the vibes coming in, fill up my chest as much as i can, right after my diaphram has been filled. Push it all back out, than start over again. I find filling up my chest after my diaphram, picks up the vibrations faster, and takes in alot more energy. Does anyone else do this?

[podizzle]

sure do. its a yogic breath it raises energy by default i think