can anyone give me any pointers at this stage

[Takeda Shingen]

i have a pretty good astral projection tech
its mainly relaxation

so when i'm relax i'm trying to clear my thoughts then i get stuck on one thought at a fast random pace   and as soon as i clear that thought

bam its like my body is so close to actually moving by itself i'm relax every where and there a weird feeling not a vibration surgin through my body

my breathing gets a little heavy and if i continue without fear it feels like i'm gonna shoot right out my body

i think my problem is i cant get this feeling in my face or head
i astral projected before and thats how i did it
how do i summon these vibrations or feeling to the head

[FrostyRose]

That sounds like a cool technique Personally I find that relaxing the head is a lot harder than relaxing the body. So maybe you need to find a way to relax your face and head more?

[Ilieawake]

I don't think your state of consciousness is congruent with a astral projection.  It's one thing to get your body to go to sleep it is another to have a transferance of consciousness in a astral body from a physical mind.