Last night I experienced the vibrationel stage 5 times, every 5 times i tryed to roll out but, could´t.
- Need some advice ? :-(
The vibration state is not the optimum to leave your physical body.
It is better to try to reach the state, where you do not feel anything of your body (total numbness). From this state its much easier.
What exit technique do you use and how does it feel?
Is this your first try at leaving your body? When my vibrations hit, I have to wait until I feel like I'm floating a bit before I can roll out. I relax and enjoy the feeling.
I daydream til I can feel the vibrations.