astral travel my first experience

[iank]

one night recently while starting to drift off to sleep my body jumped, followed by more jumps.finally i drifted off to sleep, then the next thing i knew, i was flying above a strange place,my first thought was, this
is not a dream this is real.the scenery
was crystal clear i was in brilliant
sunshine.i was out over the sea just off shore, i noticed two giant stone pillars, and i could see small white buildings in the hills it was stunning.
i then flew into the hills and found a
lemonade bottle i picked it up and then
went back out over the sea, i was curious to know if
the bottle would fall into the sea and it did, i saw it sink.i thought someone may find
the bottle one day. although i fear the sea i felt perfectly safe. i would love to know where this place is....

[Banjoshee]

And so begins your quest to find out iank. A journey frought with frustrations and bliss.

The first step being to figure out how to travel again...

Perhaps one day you can retrieve that lemonade bottle. It is do-able. And you are what you must focus on.

In my own experience, keys were learning to calm my mind and to release all the gunk gumming me up inside. Then traveling is easy easy.