Ans for Qn 3. Yoga eye pillow (don't laugh) - works for me [;)]
Try yogamad for about £6/£7
See: http://www.yogamad.com/variousindex.php
Cheers,
S [:)]
The RTZ is the Astral plane that overlays the physical realm. things there look pretty much like they do in the physical world, with some quirky exceptions.
LD or AP? A perinieal question on the boards. LD's lead to AP's, the key being realizing your dreaming, then doing something about it (Like projecting to paris to see the Eiffle tower instead of stay stuck in you dream sequence).
theres a couple of things im puzzled about:
1. how would one know the difference between astral travel and lucid dream? do you only levitate above your body and/or see it if you're projecting?
2. what is real time zone? is it projecting on the earth plane?
3. everytime i try to AP i realise that i cant keep my eyes closed and relaxed at the same time, my mums taken pics of me asleep and i seem to sleep with my eyes half open, i get all relaxed and then realise im staring at something and its really distracting, i even tried those eye masks but i still see through the bottom as thats where my eyes open... its really stressful. WHAT CAN I DOOOOO?
all my luv ryokie xxxxxxxxx