Hello All!
I am writing to share a meditation experience that I had several days ago. I was sitting in meditation practicing rhythmic breathing- breathing in to the count of 4, holding to the count of 2, exhaling to 4, holding to 2. When I reached a good trance I just sat and relaxed in trance meditation. Later I started all of the sudden to feel like I was floating, and my body had taken on a distinctly energetic quality. I had projected!
I was so shocked by the matter that I scared myself back into my body, so when I moved I was already in my body.
I haven't reproduced that again yet, but it was fun and a good experience to have under my belt.
Thank you for listening,
Celestial Sounds.