Here is an interesting event that happened only the other morning so I thought I should share it and get some feed back.
The time was early in the morning everyone was either asleep or had left for work. Enjoying the quiet and feeling quite relaxed I thought I would go through my AP exercises. I had just reached the point where the darkness was all encompassing and almost had no sense of my physical form when I reached up to rub my forehead (it was automatic, wasn't really thinking about it). The action made me come back to the waking world. Now here is the interesting bit, I had felt my hand on my forehead but when I looked I saw that both arms were still under the covers. It was not my physical hand that I felt but my etheric hand, how cool is that 8) .
So I was wondering if anyone else has ever had a similar experience.
During my first few attempts at OBE on the same night i got vibrations for the first time i remember rubbing my hands together, E.g one hand fisted the other cupping it and vica versa.
Only after a few seconds i realised i was lying flat, and my arms were by my sides! So i had been using my astral body!
Dragonhawk,
If you get the chance to go out of body and touch yourself (face, chest, hair, ) that will really throw you for a reality check!! Done that quite thy bit.. Sounds like your progressing along.
Tvos