Making progress, 2nd controlled AP

[WiZe]

Alright, well I'm glad to say thanks to "The Vigil Method" posted on these forums I've made great progress over 2 days. Well I'll consider it great progress  

So I tried this method again this morning, right before I made this post, with another success. This time it was kind of weird, like An astral projection inside an astral projection.

My experience:
(Straight to the AP part) let it be know all this felt very real
I'm laying down in my bed, and I enter what feels kind of like a dream. I go use the restroom, or something I'm not quite sure what it was but I return to my room with my phone in my hand and I'm thinking that this was weird because I was just lying down trying to AP. But anyways, I sit down on my bed and it feels as if I am half ways between the phase and waking state. I slide the unlock button on my iPhone and all of a sudden I'm lying back down as I was from the start and it felt as if the swipe of my finger just rolled my whole body over. What do you know I'm on the floor next to my bed again, I look up to make sure I could see my body and I could. I fly up a little and my vision starts getting blurry so I use the rubbing hands and clarity now technique to bring it back.(it took me a couple tries as it seemed I was trying to move my physical hands with no thought, but then remember I need to use my mind) so I walk out of my room and down the hall to see something under my moms bed. I sensed it was negative trying to scare me but it seemed way more scared of me when I rushed down the hall into her room telling it this was our house and that I was pure love, it hurried and crawled up through the bottom of the bed and was gone so I couldn't really see what it was. I felt pretty good, so I go walk into the living room/kitchen to see my mother on the computer (in the phase) with both of our dogs right there. Our little white poodle sees me and starts dancing in excitement and our other dog turns to come to me but right when he gets to me I zap back to my body, feeling less detached from my body but more awake ! I tried to AP again but was feeling tooooo awake and decided to come share  

Do you need to have your intentions already set when you AP ? Is that what keeps bringing me back to my body so quickly ?

I find it weird that in my AP yesterday our dog (who happens to be black furred) seems like he is the negative and our poodle is the positive because I was able to touch her today in my AP with no problem but as soon as the black one runs up I'm back in my body. I've always felt(sensed) as if our black dog was actually more of a gentle soul who probably just never believed in a God and got trapped in the Astral, while as our poodle is more wild and a jealous type of dog who seems as if her soul had alot of addictions or something that kept her close to the physical plane(the phase/astral). But that's just what I sense, I may be wrong I'm still learning alot about souls and what happens after "death".

Everyone's comments are welcomed, please let me know what you guys think    

[Greytraveller]

Hallo WiZe
During that initial sequence, just before the OBE where you

I'm laying down in my bed, and I enter what feels kind of like a dream. I go use the restroom, or something I'm not quite sure what it was but I return to my room with my phone in my hand and I'm thinking that this was weird because I was just lying down trying to AP

that was most probably a False Awakening. I suspect that you had actually fallen asleep and dreamed about stepping out of the room with the iPhone. Then you went back to bed and had the OBE proper.

You asked

Do you need to have your intentions already set when you AP ? Is that what keeps bringing me back to my body so quickly ?

The answer is no but it certainly does help to have the intentions set prior to going out of body. And I think it was probably the close proximity of your physical body which quickly ended the OBE. The physical body Does exert a strong pull on the astral/ethereal body which often times abruptly ends an OBE.

Regards 
Grey

[WiZe]

Ohh, false awakenings that makes since. I remember once I had a false awakening where I would just keep waking up and waking up, like a restart button ! Lol

Ahh, next time I'm going to have a destination in mind