Good News...

[jason]

I used to mainly have spontaneous projections from the age of 15,when I tried the techniques in Robert Monroes' "journeys out of the body".After that,I had many years of spontaneous projections,and several concious projections once in a while.Then,over the years,the concious projections waned away,and I was left w/a declining ability in concious projection.

I'm glad to say that I'm starting to learn concious projection w/some success.This was my first projection in well over a year.

I have fridays off from my math upgrading class,so I used the morning for meditation and practicing AP.I used a technique which involves deep relaxation,combined with trance meditation,and the phasing technique of letting your conciousness go just enough for your body to start to fall asleep.Then, when my body is mostly asleep,I just "sit up",and walk/float away from my body.How could I possibly forget something that simple?!

TWICE this morning,I got about 5-10 feet away from my body before I was pulled back in.

I'm thinking of using my "rope and Guide" method to pull me away next time,effectively extending my reach away from my body, and into the higher dimensions.The rope and guide is just that-a thoughtform of a rope,which I'm holding the end of;and a guide,out of reach of the pull.I then "will" the guide to pull me away from the reach of the pull.I've done this many times in the past,w/success.

I also noticed that I need to have my physical eyes uncovered,because if I have covers over them it creates an "astral blindfold" thoughtform,and unless I realize that my mind is playing a trick on itself,I can't see.

After all that,today I didn't get out of bed until 1:30 in the afternoon   .

It was time well spent though.Now I just need to work out the "bugs" so to speak,and bring it to a higher level of control.